Day 15
Today is technically my last day, where I get to pick any of the meals from the first 14 days for my menu. However, there are more recipes that I didn't get to do than would fit into just today's menu. Like tonight, I was going to make the Pesto Wraps, but realized I was out of avocado. Then I was going to make one of the other dinners I had missed and discovered that I either didn't have enough tomato or I needed avocado! Time to go to the store!
Breakfast
Chocolate Banana Mylk Shake5 of 5 stars-- my personal rating
This recipe is great. It incorporates maca powder which is great for endurance. It is from phase 2, day 6.
Morning Snack
Ginger Mango Shake5 of 5 stars-- my personal rating
Another awesome shake from phase 2, day 4. I ended up making this shake and my afternoon soup yesterday as I knew that I would be up and out early today. I ended up having the soup for lunch and having my lunch salad later
Afternoon Snack
Tomato Bisque5 of 5 stars-- my personal rating
* I used more garlic because I love it!
I really enjoyed this soup and was glad I got to make it up as I missed it in phase 1.
Lunch
Easy Being Green Salad5 of 5 stars-- my personal rating
This salad is excellent!
Dinner
As I said above, I ran out of ingredients to be able to make one of the meals I missed during the first 14 days I plan on completing those meals over the next couple days but for dinner this evening I decided to make a shake of my own.Cinnamon Peach
1 banana
1/4 tsp cinnamon
1 tbsp vanilla extract
2 tbsp flax meal
1 tbsp hemp protein
1/2 tsp spirulina
Stevia, to taste
6 ice cubes
1 C filtered water
Place all ingredients in blender and blend until smooth.
Tomorrow I will give my concluding weight and some final thoughts. I hope you have enjoyed following my journey as I have had sharing it with you. I hope you will consider trying the Fat Blast plan as it really works and gives excellent guidelines on how to prepare meals and eat effectively to keep the weight off.
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