The Veggie Sleuth contains articles, book reviews, and recipes concerning health and fitness*, gardening, and sometimes random fun items that may challenge your way of thinking. 

May God help us to achieve all that he would have us to be!

What? know ye not that your body is the temple of the Holy Ghost [which is] in you,
which ye have of God, and ye are not your own? For ye are bought with a price:
therefore glorify God in your body, and in your spirit, which are God's.
1Cr 6:19-20

These pictures were taken while I was in San Francisco, Yosemite, and Red Rock Canyon Las Vegas in 2010. It was a great adventure to visit these beautiful places and I was also at my most physically fit. I struggle with over eating- it is by far my favorite sin- and while I love to study health and fitness, it is a daily struggle for me to remain in control of my eating habits. I hope that the information that I share with you on this blog will be helpful and informative and that we can encourage each other to aim for the best health that God has enabled us to achieve.
Iron sharpeneth iron; so a man sharpeneth the countenance of his friend.
Proverbs 27:17

*Any views shared are not those of a medical doctor. Please do your own research to verify any post before  making any changes in your diet or lifestyle.